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What Makes Your Soul Shine?
What if you could see yourself as you truly are?
Imagine the possibilities!
Holistic Psychiatry
Integrating Mind, Body and Soul
Hi there! I'm Dr. Vanessa Velez and I love integrating the wisdom of the mind, body and soul.
I am a psychotherapist, psychiatrist and artist passionate about helping folks who are struggling with depression, anxiety and trauma find inner peace by combining holistic approaches with Modern Medicine.
“Tell me, what is it you plan to do with your one wild and precious life?”
― Mary Oliver
How I Can Help You
Do you ever feel like you're chasing the next milestone, hoping it will finally bring you happiness, but still feel empty inside even after achieving your goals?
Depending on things outside of yourself to feel good on the inside?
Do you ask yourself big questions about your purpose and identity?
And let's not forget about the state of the world around us, it can be overwhelming to get through the day. Being a human in this modern world is hard! Know that you're not alone!
The good news is that depression and anxiety do ease. I believe that you have the power to heal and create the authentic life your soul yearns for. Together, we'll tap into your innate wisdom and intuition to help you find balance, clarity, and fulfillment. I'll be here every step along the way.
I see you.
I hear you.
I believe in you!
Let's get started and make it happen!
YOU MAY HAVE SEEN MY WORK IN:
About Me
My mission is to help you heal from emotional and mental suffering- uniting mind, body and soul.
Throughout my education and training at Cornell University, Geisinger Commonwealth School of Medicine and Hackensack Meridian Psychiatry Residency, I have continued my passion for spiritual and personal growth. I have visited ashrams in India, walked El Camino de Santiago, backpacked throughout Southeast Asia to find true happiness. What I've found, is that you don't have to go very far. It's just a short journey from your head to your heart. Everything you are looking for is within you. I'm here to help you along the way.
The art and practice of Psychiatry is a part of my spiritual journey. Psychiatry directly translates into "the healing of the soul.” I sincerely believe in your healing process. Together, we can explore your inner landscape, identify your strengths and gifts, and create a life that brings you balance and harmony.
Areas of Focus
I specialize in helping young adults and adult professionals struggling with depression, anxiety, trauma and ecological distress find inner peace by combining traditional modalities such as psychotherapy and medications with holistic approaches such as joyful movement, sleep, nutrition, purpose, meaning, creativity and spirituality.
Unique Benefits Of Working With Me:
1
Whole-Person Approach
My heart-centered approach puts you at the center of your care, with a focus on identifying and treating the root causes of your concerns. I celebrate you as a fellow human and affirm your story.
2
Individualized treatment plan
You have full autonomy and agency over your care. You take an active role in your treatment. We work together to create a personalized treatment plan that values your unique needs and circumstances.
3
Integrative Psychiatry
I incorporate holistic therapies, such as mindfulness, nutrition counseling, and supplements into your treatment plan. I will empower you with tools to feel better and live meaningful life!
4
Time and attention
I offer longer appointment times, which can allow for a deeper understanding of your needs and a thoughtful approach to treatment. As a result, we form a supportive and trusting relationship. I offer a well-designed system that makes it easy for you to schedule appointments via telehealth at your convenience. Communication is also simple. You can contact me directly for any questions, concerns or requests.
5
Bilingual Services / Servicios bilingües
I provide warm and supportive services in both English and Spanish. I'm here to help you in the language that may be native to you and feels most comfortable and convenient for you. Estoy encantada de ofrecer mis servicios, disponibles en inglés y español. Tu bienestar es importante, y estoy aquí para apoyarte en el idioma en que te sientes mas cómoda/o.
What My Patients Are Saying
(Please note: identifying details have been removed to protect patient privacy, names are pseudonyms, and images are stock images. However, these are all real comments my patients have written to me.)
Beverly, 28
"I have benefited so much from your gentle, loving and caring approach. You have transformed my life in so many ways. You're such a good listener and truly one-of-a-kind!"
Holistic Offerings
Delivered via telehealth for patients located in California or willing to travel here and looking for customized one-on-one psychiatric treatment.
Simple Process
Intro Phone Call
1
Questionnaire
2
Comprehensive Intake
3
Follow-up Sessions
4
Serving patients in California via Telehealth:
Greater Los Angeles Area: Beverly Hills, Bel Air, West Hollywood, Brentwood, Westwood, Santa Monica, Marina Del Rey, Palos Verdes, West Los Angeles, Pacific Palisades, Malibu, Century City, Culver City, Sherman Oaks, Thousand Oaks, Calabasas
Orange County: Newport Beach, Irvine, Laguna Beach, San Clemente, Dana Point, Mission Viejo, Ladera Ranch
San Diego County: Del Mar, La Jolla, Rancho Santa Fe, Encinitas, Solana Beach, Cardiff-by-the Sea, Coronado, Carlsbad
Greater San Francisco Bay Area: Atherton, Hillsborough, Menlo Park, Redwood City, Palo Alto, Stanford, Saratoga, Portola Valley, Los Altos, Mountain View, Cupertino, Oakland, Berkeley, Walnut Creek, San Rafael, Mill Valley, Ross, Stinson Beach, Belvedere, Monterey, Carmel-By-The-Sea
Greater Sacramento Area: Granite Bay, Roseville, Rocklin, Folsom, El Dorado Hills, Elk Grove, Davis
